Programs

Custom Yoga Class (Lodge/Studio-based)

With Balanced Rock staff

Open Dates
AutoCamp

Custom Yoga Classes at AutoCamp or Yosemite Moonstone $250 flat rate (not per person), 1-4 pax for 30-90 minute class $50/person additional for 5+ pax *Please note that unless specified, booking a Custom Yoga Class outside of Yosemite does not include entry in to the park.

Balanced Rock's Matching Gift Campaign

Open Dates

Any contribution will help us reach our goal. Your generosity will allow us to continue creating meaningful programming for all those who wish to experience the healing power of Yosemite! How your contribution makes an impact Keeps our program prices low and flexible to offer financial assistance options Funds scholarship opportunities for participants to attend […]

BR Merch - 2023

Open Dates

BR Crop Top - $20 BR Festival Tank (W) - $25 BR Unisex Tee - $25 2023 Bandana - $18 Trucker Hat - $20 Beanie - $20

Donate to Balanced Rock Today!

Open Dates

Your generosity will allow us to continue creating meaningful programming for all those who wish to experience the healing power of Yosemite! How your contribution makes an impact... Keeps our program prices low and flexible to offer financial assistance options Funds scholarship opportunities for participants to attend any program regardless of financial means Develops our […]

Tenaya Lodge Yoga Classes

Open Dates
Tenaya Lodge

DIY Active Fascial Release Series

With Mia Esquivel, CMT

Open Dates
Online via Zoom

Registered participants will receive access to the recorded classes via our online learning platform Thinkific. Upon registration, you will receive an email with all the info on how to access this course.   SERIES DESCRIPTION: Fascial Release is the gentle application of steady pressure to the connective tissue enclosing muscles or organs in order to release […]

Meditation & Pranayama Series

With Dennis Eagan

Open Dates

Registered students can access this 4-week series via enrollment on our online learning platform Thinkific. Upon registration, you will be sent an email with instructions on how to access the recordings! SERIES DESCRIPTION:  This four class series will cover the anatomy, physiology, and philosophy of the breath as we work with interoception, visualization, bandhas, and […]

April Abs: Core + Pilates Series

With Brenda Ostrom

Open Dates

Registered students can access this 4-week series via enrollment on our online learning platform Thinkific. Upon registration, you will be sent an email with instructions on how to access the recordings! SERIES DESCRIPTION: Is your core strong enough? A systematic, progressive series designed to teach core stabilization safely. During exercises, participants will challenge themselves while […]

Intelligence of the Core Series

With Catherine Wortmann

Open Dates

Registered students can access this 4-week series via enrollment on our online learning platform Thinkific. Upon registration, you will be sent an email with instructions on how to access the recordings! SERIES DESCRIPTION: Every aspect of our physical system has a metaphysical correlation. In this series we will explore the wisdom of the body through […]

2024 WildYoga Teacher Training

With Paula Wild, Heather Sullivan, Jana Kilgore and Nat Kendall

March 22 - September 29, 2024
Yosemite National Park & Surrounding Areas

Register here for the full 200-hour teacher training with a $500 deposit and monthly payments. Our system will automatically calculate the monthly payment amount based on when you are registering so that your final payment is made in September, 2024. The tuition does not include meals nor lodging. However, you can receive a 10% discount […]

Cultivating Personal Practice | Yoga & Ayurveda

With Jana Kilgore and Heather Sullivan

June 19 - 23, 2024
Yosemite National Park & Surrounding Areas

Register here with a $200 deposit and monthly payments. Our system will then automatically calculate the remaining monthly payment amount based on when you are registering so that your final payment occurs by the time your program concludes. The tuition does not include meals nor lodging. However, you can receive a 10% discount on your […]

Harvesting the Benefits | Teaching Yoga Effectively

With Nat Kendall and Heather Sullivan

September 18 - 22, 2024
Yosemite National Park & Surrounding Areas

Register here with a $200 deposit and monthly payments. Our system will then automatically calculate the remaining monthly payment amount based on when you are registering so that your final payment occurs by the time your program concludes. The tuition does not include meals nor lodging. However, you can receive a 10% discount on your […]