WildYoga Teacher Training: Air Element

This will be our fourth WildYoga Teacher Training weekend based out of Studio M Yoga, where we will open our hearts, both physically and energetically to access a deeper source of power. The Air Element teaches us to get out of our own way and connect to an abundance of creativity within. It is the perfect place to explore our vulnerabilities as instructors within the container of an established and loving community!

General Schedule:

Friday 6:00pm-9:00pm
Please arrive having eaten dinner as we begin with an asana practice at 6:30pm.

Saturday 6:30am-9:00pm
We will allow at least one hour for lunch and two hours for dinner.

Sunday 6:30am-4:00pm 
We will allow at least one hour for lunch.

*Please note, once you are registered we will send you a more specific schedule via email. We generally take one outdoor field trip (weather permitting) per weekend, while the other full day is spent in the studio environment.

Curriculum:

Asana: We will break down, analyze and practice spinal extension (backbending) in a variety of poses.

Pranayama: We will explore and discuss the importance of the throat and its role as a connector of mind and heart. We will review, practice and teach key and commonly used pranayamas to support the throat.

Philosophy: We will read and discuss portions of the Bhagavad Gita and begin exploring the Brahmaviharas.

Anatomy: We will review the shoulder girdle and arms.

Student teaching: Students will continue teaching each other through a variety of exercises, and those who feel ready will teach an hour-long yoga class.

Please note:

Food and accommodation are not included in the course tuition, and students are responsible for making their own arrangements. Please feel free to contact us with questions.

There is more information available on the comprehensive 200-hr WildYoga Teacher Training here.

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