Intelligence of the Core Series
With Catherine Wortmann
Open Dates
Registered students can access this 4-week series via enrollment on our online learning platform Thinkific. Upon registration, you will be sent an email with instructions on how to access the recordings!
SERIES DESCRIPTION: Every aspect of our physical system has a metaphysical correlation. In this series we will explore the wisdom of the body through gentle yet powerful, corecentric, yoga asana but also, dive into the manipura chakra (solar plexus), practice breathing to stimulate and activate our agni (digestive fire), and connect with our “gut intelligence”. This series is intended to deepen the students’ awareness of the power that comes from within, and reshape the concept of “core work” inviting curiosity and intelligence. This series is suitable for all levels of practitioners, modifications are offered.
*Note that this series is “corecentric” so it may be best to practice on an empty stomach.
About the Leader
Catherine Wortmann
Catherine’s primary goal is helping her students find passion and purpose in life. She offers workshops, group classes, and private sessions ranging in topics from Reiki to Financial Freedom. She owns & operates a small farm in Groveland, California. Beyond her finance degree, Catherine is a Reiki Master Candidate in the Usui Shiki Ryoho tradition of […]
Learn more about Catherine WortmannCategory : Community Wellness Series