Aligning with Nature

Delve into the ancient healing art of Ayurveda, while experiencing the soul-soothing power of Yosemite. Join Jana Kilgore and JP Salonen for a fun, engaging study of the elements of Ayurveda & exploration of yoga in the backcountry. Ayurveda is a sister science to yoga and translates to “the knowledge of life”. This science provides an opportunity to learn about ourselves and the world through the perspective of the Five elements: Earth, Water, Fire, Air, and Ether.

On this 4-day retreat, enjoy delicious food, hiking, yoga practice, and encouraging company, as we explore what it means to lead a life of balance. Experience a rejuvenating journey into Yosemite National Park and the ancient healing art of Ayurveda. Tuition assistance is available.

Highlights:

• Optional yoga classes each day
• Morning meditation instruction and practice
• Learn about Ayurvedic health practices and discover your dosha
• Hiking and gentle peak climbs in the stunning backcountry of Yosemite
• Fresh meals include local and organic ingredients

Tentative Itinerary

*Itinerary coming soon.

This program operates rain or shine.

Packing list for this trip available here

Price Includes

Professional instruction and guiding, campground and permit fees, first-aid supplies, and group gear for camping. Balanced Rock provides delicious and high-quality meals.

Not Included

Transportation to and from your hometown to Yosemite, park entrance fees, and personal items.

Cancellation Policy available here