WildYoga Teacher Training: Space Element
With Heather Sullivan and Jana Kilgore
March 1 - 3, 2019
Our final WildYoga Teacher Training weekend based out of Studio M Yoga, will be full of celebration and deep connection. The Space Element teaches us through sound and silence of our connection to all beings. It will support us in exploring the depths of our true nature as spirit embodied, and teaching yoga from that potent place.
General Schedule:
Friday 6:00pm-9:00pm
Please arrive having eaten dinner as we begin with an asana practice at 6:30pm.
Saturday 6:30am-9:00pm
We will allow at least one hour for lunch and two hours for dinner.
Sunday 6:30am-4:00pm
We will allow at least one hour for lunch.
*Please note, once you are registered we will send you a more specific schedule via email. We generally take one outdoor field trip (weather permitting) per weekend, while the other full day is spent in the studio environment.
Curriculum:
Asana: We will practice meditation and visualization in a variety of poses.
Pranayama: We will practice meditation through the breath.
Philosophy: We will complete our discussion of the Bhagavad Gita. We will learn about and explore Bhakti Yoga through Kirtan.
Anatomy: We will review the head, neck and the nervous system.
Student teaching: Students will continue teaching each other through a variety of exercises, and those who feel ready will teach an hour-long yoga class.
Please note:
Food and accommodation are not included in the course tuition, and students are responsible for making their own arrangements. Please see our accommodation recommendations and feel free to contact us with questions.
For directions to our meeting location and a list of gear please see our Orientation Letter here.
There is more information available on the comprehensive 200-hr WildYoga Teacher Training here.
Cancelation Policy
About the Leaders
Heather Sullivan
Heather has lived in the Yosemite area for over 20 years. The steep granite valley walls, seasonal change of the river song, and community of animals and humans have deeply shaped her being and worldview. Co-Founder of Balanced Rock, she continues to serve as Executive Director using her skills of non-profit management and leadership, group […]
Learn more about Heather SullivanJana Kilgore
Jana’s passion for holistic medicine and respect for Nature inform all areas of her life. She has been teaching Yoga since 2000 and integrates her study in Iyengar, Ashtanga and Restorative Yoga. A long time chef, Jana is also a Holistic Nutritionist, Certified Ayurveda Practitioner, Bodyworker and Reiki Master. Jana is also the author of […]
Learn more about Jana KilgoreCategory : WildYoga Teacher Training